Before you eat, think about what and how much food goes on your plate or in your cup or bowl. Over the day, include foods from all food groups: vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods.

What's On Your Plate Mini-Poster (print and display)    

Apple Bites

Great Moments in Apple History

Grapefruits

Pineapple

Red Peppers

Tomatoes

Tomatoes (history)

ABC Fruits and Vegetables

Match the Fruit or Vegetable (quiz)

Match the Fruit or Vegetable (answers)

Find more information at the United States Department of Agriculture (USDA) website, ChooseMyPlate.gov.

http://www.choosemyplate.gov/