Before you eat, think about what and how much food goes on your plate or in your cup or bowl. Over the day, include foods from all food groups: vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods.
What's On Your Plate Mini-Poster (print and display)
Great Moments in Apple History
ABC Fruits and Vegetables
Match the Fruit or Vegetable (quiz)
Match the Fruit or Vegetable (answers)
Find more information at the United States Department of Agriculture (USDA) website, ChooseMyPlate.gov.